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<!--Generated by Squarespace Site Server v5.9.2 (http://www.squarespace.com/) on Thu, 11 Mar 2010 03:52:33 GMT--><rdf:RDF xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:rss="http://purl.org/rss/1.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:cc="http://web.resource.org/cc/"><rss:channel rdf:about="http://www.sunfarmblog.com/blog/"><rss:title>sunfarm blog</rss:title><rss:link>http://www.sunfarmblog.com/blog/</rss:link><rss:description></rss:description><dc:language>en-US</dc:language><dc:date>2010-03-11T03:52:33Z</dc:date><admin:generatorAgent rdf:resource="http://www.squarespace.com/">Squarespace Site Server v5.9.2 (http://www.squarespace.com/)</admin:generatorAgent><rss:items><rdf:Seq><rdf:li rdf:resource="http://www.sunfarmblog.com/blog/2009/11/13/guy-writes-flu-season-wisdom.html"/><rdf:li rdf:resource="http://www.sunfarmblog.com/blog/2009/11/13/farm-cooking-squash.html"/><rdf:li rdf:resource="http://www.sunfarmblog.com/blog/2009/11/13/video-planting-garlic.html"/><rdf:li rdf:resource="http://www.sunfarmblog.com/blog/2009/11/13/field-report.html"/><rdf:li rdf:resource="http://www.sunfarmblog.com/blog/2009/11/13/christmas-on-the-farm.html"/><rdf:li rdf:resource="http://www.sunfarmblog.com/blog/2009/11/13/video-making-cider.html"/><rdf:li rdf:resource="http://www.sunfarmblog.com/blog/2009/11/13/trees-with-a-face-gail-and-bob-brewer-shelton-washington.html"/><rdf:li rdf:resource="http://www.sunfarmblog.com/blog/2009/11/12/notes-from-the-winery.html"/><rdf:li rdf:resource="http://www.sunfarmblog.com/blog/2009/10/6/rachel-writes-farming-with-baby.html"/><rdf:li rdf:resource="http://www.sunfarmblog.com/blog/2009/10/6/grass-fed-beef.html"/></rdf:Seq></rss:items></rss:channel><rss:item rdf:about="http://www.sunfarmblog.com/blog/2009/11/13/guy-writes-flu-season-wisdom.html"><rss:title>Guy Writes: Flu Season Wisdom</rss:title><rss:link>http://www.sunfarmblog.com/blog/2009/11/13/guy-writes-flu-season-wisdom.html</rss:link><dc:creator>The Sunshine Farn &amp; Tunnel Hill Winery</dc:creator><dc:date>2009-11-14T05:35:42Z</dc:date><dc:subject>books vision work</dc:subject><content:encoded><![CDATA[<p>Last Thursday, I went to bed with intense fatigue and a raw, cutting sore throat.&nbsp; I stayed flat on my back all of Friday, Saturday, and Sunday with fitful nights punctuated by trips to the kitchen to gargle with warm salt water.&nbsp; Finally, the light fever that had accompanied the fatigue lifted, and while even a brief journey off the couch left me weak, yesterday I could tell that the body was on the mend.&nbsp; Today, incremental improvements in the same direction&mdash;I managed to take a shower, cook the morning oatmeal, and make coffee before needing to lie down again.</p>
<p>Through this extended bed rest, I listened to the audio version of &ldquo;The E-myth Revisited,&rdquo; a business book that I first picked up five years ago.&nbsp; Hearing the gravelly voice of the author talk about the importance of &ldquo;working on your business, not in it,&rdquo; I could see the need for a change of structure in my own life.&nbsp; Namely, due to the farm&rsquo;s demands and my own penchant for satisfying others&rsquo; needs, I have fallen back into the trap that ensnares countless small businesspeople:&nbsp; the trap of working endlessly just to keep up with the work.</p>
<p>Some would argue that a heavy workload requires such a call to arms.&nbsp; After all, businesses have real needs, and isn&rsquo;t the way to meet those needs to jump in the trench and get on with it?&nbsp;</p>
<p>True, but an important distinction should be made regarding the exact type of work that is called for.&nbsp; The E-myth divides tasks into two kinds of work:&nbsp; tactical and strategic.&nbsp; Tactical work relates to the work on the ground&mdash;the movement of resources, the gearing up for a big sale, the hiring of a summer staff, balancing the books.&nbsp; Strategic work relates to maps, paper, and models&mdash;the planning of a business.&nbsp; Strategic work means thinking about questions such as:&nbsp; How do we grow?&nbsp; What level of capital will we need in three years?&nbsp; In five?&nbsp; What information systems do I need in place to gather business data?</p>
<p>Typically, the tactical work is the easiest to focus on and in some ways the most rewarding.&nbsp;&nbsp; It feels like real work, its effects can be readily seen.&nbsp; A new water line is installed.&nbsp; The pallets and cardboard at the fruit stand have been organized.&nbsp; The high-tunnel has new end walls.&nbsp; It&rsquo;s no wonder I&rsquo;ve been swept into this strong current.</p>
<p>But the critical reminder that this illness with all its flat couch time has brought me is the importance of the strategic work.&nbsp; When will we plant more grapes?&nbsp; When will the market expand?&nbsp; Where will we increase our wine production?&nbsp; How will we weave foodservice into the winery?&nbsp; And that learning center we&rsquo;ve been dreaming about, how far off is that in the plan?&nbsp;&nbsp; In short, the strategic work asks questions related to where the business is going and how it will get there.&nbsp; Steven Covey calls this &ldquo;Beginning with the End in Mind.&rdquo;</p>
<p>Answering these questions, or at least starting to ask them, requires time away from the din of the front lines, time for quiet thought and the scribbling of notes.&nbsp; And given the complexity of our business, I am seeing that it isn&rsquo;t enough to do this occasionally&mdash;say, every winter when a snow-storm sets in or a wicked bug lays me low.&nbsp; If I want to continue to evolve the farm, and improve its elegance of operation (right now it runs a little crazy), more strategic time is required.&nbsp; Regularly.&nbsp; So, from my sick-bed, I am envisioning a weekly ration of a half a day of strategy.&nbsp; I&rsquo;m picturing this away from my office and the farm, in a place unencumbered with the papers, projects, and problems of daily life in the business.&nbsp; Maybe the library?&nbsp; Or a coffee shop?&nbsp; We&rsquo;ll see.</p>
<p>Some of you reading this are invariably involved with small business.&nbsp; I&rsquo;m curious:&nbsp; how has this tension between the tactical and the strategic manifested in your own life?&nbsp; How have you managed it?&nbsp; What structures did you create to better help you focus on the strategic?&nbsp; Did they work?&nbsp; I&rsquo;d love to hear from you on this front.&nbsp; Please, send me an email and I&rsquo;ll share some of the major themes later this winter with the farm community.</p>
<p>Until then, I&rsquo;ve got some new work to get under way.&nbsp; That is, just as soon as I have enough energy! <br />&nbsp;<br /></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.sunfarmblog.com/blog/2009/11/13/farm-cooking-squash.html"><rss:title>Farm Cooking: Squash</rss:title><rss:link>http://www.sunfarmblog.com/blog/2009/11/13/farm-cooking-squash.html</rss:link><dc:creator>The Sunshine Farn &amp; Tunnel Hill Winery</dc:creator><dc:date>2009-11-14T05:29:58Z</dc:date><dc:subject>Recipes fall squash</dc:subject><content:encoded><![CDATA[<p>One crop we always seem to do well with on the farm is winter squash.&nbsp; This year the squash has been particularly good, since we let it ripen longer on the vine than in 2008.&nbsp; We grew a new variety of butternut that turned out to be huge&ndash;enough to feed a family for a week!&nbsp; Our buttercup variety has been especially nice&mdash;it&rsquo;s the green squash with the blue button end, simliar to the Japanese kabocha squash.&nbsp; It has dense, sweet, fiberless flesh and small seed cavity.&nbsp; And then of course you have the old standby acorn squash!&nbsp;</p>
<p>There are numberless recipes that use squash&mdash;and any of these will do your Thanksgiving table proud.&nbsp; Here's a few to get you started.</p>
<p>&nbsp;</p>
<p><strong>Aromatic Butternut Squash Soup</strong><br /><em>from &ldquo;Cooking from the Heart&rdquo; by Michael J. Rosen<span class="full-image-float-right ssNonEditable"><span><img src="http://www.sunfarmblog.com/storage/ButternutSquash.jpg?__SQUARESPACE_CACHEVERSION=1258408050565" alt="" /></span></span></em></p>
<p>4-5 lbs butternut squash (about half of one of Sunshine&rsquo;s!)<br />3 medium carrots, cut into thirds<br />2 medium red onions, thinly sliced<br />10 cups chicken or strong vegetable stock <br />6 Tbsp. unsalted butter<br />&frac14; cup plus 2 Tbsp. packed dark brown sugar<br />&frac12; teaspoon ground ginger<br />&frac12; teaspoon ground mace<br />Salt and freshly ground black pepper<br />&frac12; cup fresh orange juice</p>
<p>Preheat oven to 350 F.&nbsp; Place the squash halves, skin side down, in a shallow roasting pan.&nbsp; Arrange the carrots and onions around the squash and pour 2 cups of broth into the pan.&nbsp; Place 1&frac12; Tbsp. each of butter and brown sugar in the center cavities of each squash half.&nbsp; Cover the pan with foil.&nbsp; Bake for 2 hours.&nbsp; Uncover squash, and cool slightly. Scoop the squash pulp into a large heavy pan and discard skin.&nbsp; Add the carrots, onions and cooking liquid from the roasting pan.&nbsp; Add the remaining 8 cups of broth, as well as the ginger, mace, and salt and pepper to taste.&nbsp; Bring to a boil, lower the heat, and simmer, partially covered, for 20 minutes. &nbsp;</p>
<p>Cool the soup slightly and puree, either with a submersible hand blender or in small batches in a food processor or blender.&nbsp; Return the puree to the pot and stir in the orange juice, taste and adjust the seasonings. &nbsp;</p>
<p>&nbsp;</p>
<p><strong>Maple-Ginger Baked Acorn Squash</strong><br /><em>from &ldquo;Starting with Ingredients:&nbsp; Quintessential Recipes for the Way We Really Cook&rdquo;</em><span class="full-image-float-right ssNonEditable"><span><img src="../../storage/AcornSquash.jpg?__SQUARESPACE_CACHEVERSION=1258408300769" alt="" /></span></span></p>
<p>3 acorn squash<br />&frac12; cup maple syrup<br />3 Tbsp. unsalted butter<br />2-inch section of ginger, peeled and grated<br />Salt and freshly ground pepper to taste</p>
<p>Prick the acorn squash 2 to 3 times (to prevent from exploding), then microwave on high for 3 minutes.&nbsp; Split squash in half and, using a large metal spoon, scrape out and discard seeds. &nbsp;</p>
<p>Preheat the oven to 350 F.&nbsp; Meanwhile, in the bowl of a food processor, combine maple syrup, butter, ginger, salt and pepper and process until creamy.&nbsp; Divide maple-butter equally and spoon into the cavity of the acorn squash halves.&nbsp; Arrange the acorn squash in a tightly fitting baking dish and bake 45 minutes, or until lightly browned and soft when pierced with a skewer. &nbsp;</p>
<p>&nbsp;</p>
<p><strong>Buttercup Squash Quinoa Salad</strong><br /><em>from&nbsp; the Hope for Healing blog<br /></em><a href="http://www.glutenfreehope.blogspot.com">www.glutenfreehope.blogspot.com </a><span class="full-image-float-right ssNonEditable"><span><img src="../../storage/ButtercupSquash.jpg?__SQUARESPACE_CACHEVERSION=1258407839985" alt="" /></span></span></p>
<p>1 medium yellow onion<br />1 Tbsp. of olive oil<br />1 cup dried quinoa<br />2 cups water<br />1 Tbsp. tamari or soy sauce <br />2 cups of diced, baked buttercup squash (dice squash, lay on cookie sheet and bake at 400 F for 1 hour, let cool and peel off skin)<br />1 cup of finely chopped fresh kale<br />1 cup of finely chopped fresh spinach<br />2-3 Tbsp. balsamic vinegar<br />1 Tbsp. maple syrup<br />&frac12; cup of freshly chopped parsley<br />&frac12; cup toasted walnuts/almonds<br />&frac12; cup dried cranberries/cherries (optional)<br />Salt and pepper</p>
<p><br />Sautee onions in a little bit of olive oil in a medium saucepan.&nbsp; Add 1 cup of dry quinoa and toast up for a few minutes before adding the water.&nbsp; After 2-3 minutes add 2 cups of water and 1 Tbsp. tamari sauce.&nbsp; Cook until to a boil, turn down to simmer and let cook for 15-20 minutes until there is no water left and there are air holes in the pot of cooked quinoa.&nbsp; Set aside and let cool. &nbsp;</p>
<p>In another frying pan, add 1 Tbsp. of olive oil to the bottom of the pan and place diced squash (already baked) in pan to warm up and fry.&nbsp; After a few minutes of toasting the squash add the kale and spinach, slightly wilting the greens. &nbsp;</p>
<p>In a large mixing bowl add the cooled quinoa mix, and the butternut squash and greens mix.&nbsp; Toss in the vinegar, maple syrup and toasted nuts and berries.&nbsp; Lastly, thoroughly mix in the parsley. <br /><br /><br /></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.sunfarmblog.com/blog/2009/11/13/video-planting-garlic.html"><rss:title>Video: Planting Garlic</rss:title><rss:link>http://www.sunfarmblog.com/blog/2009/11/13/video-planting-garlic.html</rss:link><dc:creator>The Sunshine Farn &amp; Tunnel Hill Winery</dc:creator><dc:date>2009-11-14T05:20:00Z</dc:date><dc:subject>garlic</dc:subject><content:encoded><![CDATA[<p>Check out some of Scott's fine video editing work!&nbsp; Rachel walks us through planting garlic on the Sunshine Farm.</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/22W3VDoWarg&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/22W3VDoWarg&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.sunfarmblog.com/blog/2009/11/13/field-report.html"><rss:title>Field Report</rss:title><rss:link>http://www.sunfarmblog.com/blog/2009/11/13/field-report.html</rss:link><dc:creator>The Sunshine Farn &amp; Tunnel Hill Winery</dc:creator><dc:date>2009-11-14T05:19:06Z</dc:date><dc:subject>CSA Field Report apples fall goats high tunnel work</dc:subject><content:encoded><![CDATA[<p>We&rsquo;ve been blessed with plenty of good, sunny working days this fall.&nbsp; The first week of November brought our final harvest days in the orchard.&nbsp; After starting with cherries in July and moving through all those lovely peaches, nectarines, and apples, we finally reached the last piece of fruit to harvest:&nbsp; the Pink Lady apple.&nbsp; A few years back, I grafted a row over to the Pink Lady and have been really pleased with the apple.&nbsp; I love it sweet-tangy flavor and its ever-present crunch.&nbsp; We picked enough to sell them through the winter, so if you need apples, don&rsquo;t hesitate to drop us a line.&nbsp; This past season we were enjoying Pink Lady apples on our morning porridge all the way into June, so yes, it&rsquo;s a good keeper!</p>
<p>Harvest hasn&rsquo;t quite wrapped up in the veggie fields yet.&nbsp; We are still harvesting collards, kale, cabbage, carrots, broccoli, and parsnips from outside.&nbsp; We are even still getting some salad mix and head lettuce from our outside beds&mdash;those beds we have protected with row cover to mitigate the cold a bit.&nbsp; And then there&rsquo;s our high tunnel.<span class="full-image-block ssNonEditable"><span><img src="http://www.sunfarmblog.com/storage/November%20High%20Tunnel.JPG?__SQUARESPACE_CACHEVERSION=1258419358177" alt="" /></span></span>Walking inside our high tunnel is like walking into spring&mdash;you open the door and your nostrils fill with the warm, fresh scent of active soil and greens growing.&nbsp; In the morning, the condensation falls from the poly-film ceiling like a gentle rain.&nbsp; Beets, spinach, lettuces, broccoli, kohlrabi, collards and kale&mdash;all so lush and verdant you feel like you&rsquo;re in a different land.&nbsp; We&rsquo;ll start harvesting these greens when the ones outside are spent.</p>
<p>And who&rsquo;s enjoying all these crops?&nbsp; The lucky few members of our winter CSA are still picking up weekly boxes of food.&nbsp; And we&rsquo;re still selling plenty on the weekends when the market is open.&nbsp; Campbell&rsquo;s restaurant is still making arugula salad with our greens.&nbsp; Holden Village is also enjoying some of our squash and carrots.&nbsp;</p>
<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.sunfarmblog.com/storage/IMG_0066.JPG?__SQUARESPACE_CACHEVERSION=1258176200846" alt="" /></span><span class="thumbnail-caption" style="width: 240px;">Jesse puts up fence on our new, expanded goat pen above the market.</span></span>November also means time to get to work on the projects we don&rsquo;t have time for during the season.&nbsp; So far these have included:&nbsp; Expanding the parking at the market for easier access for RV&rsquo;s and trailers;&nbsp; moving our goat pen up the hill and expanding it six-fold (the new baby goats next year are going to love that!); and getting to work on some videos!&nbsp;&nbsp; Our retail manager Scott was a broadcasting major in college and we&rsquo;re taking advantage of his skills.&nbsp; Check out new videos on <a href="http://www.sunfarmblog.com/blog/2009/11/13/video-planting-garlic.html">planting garlic</a> and <a href="http://www.sunfarmblog.com/blog/2009/11/13/video-making-cider.html">cider pressing</a>!<br />&nbsp;<br /></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.sunfarmblog.com/blog/2009/11/13/christmas-on-the-farm.html"><rss:title>Christmas on the Farm</rss:title><rss:link>http://www.sunfarmblog.com/blog/2009/11/13/christmas-on-the-farm.html</rss:link><dc:creator>The Sunshine Farn &amp; Tunnel Hill Winery</dc:creator><dc:date>2009-11-14T05:13:30Z</dc:date><dc:subject>Christmas cider</dc:subject><content:encoded><![CDATA[<p>This year we&rsquo;re excited to offer fresh-cut Noble Fir Christmas trees for sale on the farm following Thanksgiving.&nbsp; That&rsquo;s right!&nbsp; Christmas trees on the farm.&nbsp; We have some select Noble Fir trees coming in from Brewer&rsquo;s Tree Farm in Shelton, Washington.&nbsp; The Brewer family has four generations of roots in the <span class="full-image-float-left ssNonEditable"><span><img src="../../storage/xmas%20tree%20lot.jpg?__SQUARESPACE_CACHEVERSION=1258175853964" alt="" /></span></span>Shelton Valley and specialize in the highest-quality and freshest-cut trees.And to make it a fun event for the whole family, we&rsquo;re throwing in a free cider press.&nbsp; Every tree purchase includes a 20lb box of apples and the use of our cider press.&nbsp; So you won&rsquo;t only go home with the perfect Noble for the living room, but also a jug of cider for the refrigerator! (Can you say Hot Spiced Cider?)</p>
<p>The Brewer family also puts together high quality wreaths which we will have for sale.&nbsp; These make perfect gifts to friends and business associates.&nbsp; And we&rsquo;ll be putting a few Sunshine Farm gift baskets together as well with some of the fruits, wine, chocolate, and cheeses you love!</p>
<p>Tree shopping and cider making will happen every Friday, Saturday, and Sunday after Thanksgiving until all the trees are gone.&nbsp; (10 a.m. to 5 p.m.)&nbsp; And because we value organic matter as a farm, we want your tree after the new year!&nbsp; Drop your used tree off at the market and we&rsquo;ll chip it up for use on the farm.<br />&nbsp;<br /></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.sunfarmblog.com/blog/2009/11/13/video-making-cider.html"><rss:title>Video: Making Cider</rss:title><rss:link>http://www.sunfarmblog.com/blog/2009/11/13/video-making-cider.html</rss:link><dc:creator>The Sunshine Farn &amp; Tunnel Hill Winery</dc:creator><dc:date>2009-11-14T05:10:00Z</dc:date><dc:subject>Video apples cider</dc:subject><content:encoded><![CDATA[<p>A new tradition on the farm:&nbsp; making fresh apple cider.&nbsp; Come out this holiday season and press cider after picking out your Christmas tree.&nbsp; You have to taste it to believe it.</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/V5t-pLGNCz4&hl=en_US&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/V5t-pLGNCz4&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.sunfarmblog.com/blog/2009/11/13/trees-with-a-face-gail-and-bob-brewer-shelton-washington.html"><rss:title>Trees with a Face: Gail and Bob Brewer, Shelton, Washington</rss:title><rss:link>http://www.sunfarmblog.com/blog/2009/11/13/trees-with-a-face-gail-and-bob-brewer-shelton-washington.html</rss:link><dc:creator>The Sunshine Farn &amp; Tunnel Hill Winery</dc:creator><dc:date>2009-11-14T04:11:19Z</dc:date><dc:subject>Christmas Food with a Face</dc:subject><content:encoded><![CDATA[<p><span class="full-image-float-right ssNonEditable"><span><img style="width: 250px;" src="http://www.sunfarmblog.com/storage/gailbrewer.jpg?__SQUARESPACE_CACHEVERSION=1258172141203" alt="" /></span></span>Usually, we devote this column to foods that we sell in the market.&nbsp; But since its Christmas tree season, it seemed fitting to focus on the growers behind these beautiful trees.&nbsp; The Brewer family has lived in the Shelton Valley for four generations. In 1966, they moved to their current ranch, raised four children, and operated a Grade A dairy.&nbsp; In 1980, the family planted the field of trees on the home farm and the business has grown ever since.&nbsp;&nbsp; The Brewers have several plantation fields located in Mason and Lewis counties, with Noble Fir being the primary seller.</p>
<p>In addition to trees, the Brewers are proud supporters of the Mason County Rodeo.&nbsp; Bob and Gail enjoy watching their granddaughters ride in the rodeo. Kailyn has been a rodeo princess for the past three years and her younger sister, Bailey carries a flag in the ceremonies. <br /><br /></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.sunfarmblog.com/blog/2009/11/12/notes-from-the-winery.html"><rss:title>Notes from the Winery</rss:title><rss:link>http://www.sunfarmblog.com/blog/2009/11/12/notes-from-the-winery.html</rss:link><dc:creator>The Sunshine Farn &amp; Tunnel Hill Winery</dc:creator><dc:date>2009-11-12T22:22:00Z</dc:date><dc:subject>Notes from the Winery cider grapes wine-making winery</dc:subject><content:encoded><![CDATA[<p>The crush is complete and the leaves o<span class="thumbnail-image-float-right ssNonEditable"><span><a href="http://tunnelhillwinery.com/" target="_blank"><img src="../../storage/ciderpress.JPG?__SQUARESPACE_CACHEVERSION=1258408770550" alt="" /></a></span><span class="thumbnail-caption" style="width: 302px;"> If you missed out on cider-pressing during Fall Crush, there&rsquo;s still a chance to bring your family out to this enjoy this unique old-fashioned fun. When you buy a Christmas tree, you get a 20 lb box of apples free to press into cider right there! Make it a holiday tradition! Speaking of holiday traditions, our winery is a great place to host holiday parties! Call Scott at 509-682-2423 to get your event on our calendar! </span></span>n the vines are dry, brown, and dead.&nbsp; Ready for rest and winter.&nbsp; Meanwhile, in the cellar, things are just warming up for the season.&nbsp; The primary fermentations are complete on the red wines and malolactic fermentation is underway.&nbsp; Many red wines, including our Pinot Noir and Syrah, undergo these two fermentations on their way to being finished wine.&nbsp; The first, or primary fermentation, converts the sugars into alcohol, and the second, or malolactic fermentation, converts malic acid into lactic acid.&nbsp; This second step tends to soften the wine and round its features out.&nbsp; It doesn&rsquo;t produce any more alcohol, but does let off a good bit of carbon dioxide.&nbsp; Riesling production doesn&rsquo;t include this secondary fermentation.&nbsp; Lighter bodied, fruit-driven wines like Riesling just go through a single fermentation.&nbsp;</p>
<p>Our Riesling production was down quite a bit this year.&nbsp; Earlier I wrote about fruit thinning and its importance in the maturing process.&nbsp; Well, we thinned a bit too much.&nbsp; This error, combined with a small sale of Riesling grapes to Vin du Lac, added up to only a half-full tank in the cellar.&nbsp; So next year, when we run out of our &rsquo;09 Riesling, I guess folks will have to head across the lake to taste the other bit of the harvest.&nbsp; Get ready, Larry! <br /><br /></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.sunfarmblog.com/blog/2009/10/6/rachel-writes-farming-with-baby.html"><rss:title>Rachel Writes: Farming with Baby</rss:title><rss:link>http://www.sunfarmblog.com/blog/2009/10/6/rachel-writes-farming-with-baby.html</rss:link><dc:creator>The Sunshine Farn &amp; Tunnel Hill Winery</dc:creator><dc:date>2009-10-07T00:31:05Z</dc:date><dc:subject>Rachel Writes baby work</dc:subject><content:encoded><![CDATA[<p><span class="full-image-float-right ssNonEditable"><span><img src="http://www.sunfarmblog.com/storage/baby%20in%20grass.JPG?__SQUARESPACE_CACHEVERSION=1254875508438" alt="" /></span></span>I used to work 50 plus hours a week outside in the garden.&nbsp; I was willful and active, energetic and independent.&nbsp; I did what I pleased and what I saw needed to be done, as immediately and quickly and thoroughly as I could.&nbsp; Pregnancy (especially morning sickness!) slowed me down some, but I continued to work through it.&nbsp; Even on my due date, the day before I went into labor, I spent a long day in the greenhouse potting up tomatoes.</p>
<p>Now everything is changed.&nbsp; When little Jessie came into our lives last April, I became for a while something of an &ldquo;armchair farmer.&rdquo;&nbsp; I would sit in the house, with Jessie on my breast, going over plans and notes, researching issues on the internet, ordering supplies&hellip;and then talking on my cell phone to Renae up in the field who put everything into action.</p>
<p>There are several things that have made it possible for the veggie operation to continue to run even with a little baby in our family.&nbsp; First, we made a great hire when we found Renae Haug to manage the market garden.&nbsp; She came to us with only one year vegetable growing experience, but with the talent, will and energy to step up and do the physical work that I could no longer be counted on to do.&nbsp; Even better&mdash;Renae has committed to stay on with us in 2010!&nbsp;</p>
<p>Second, we were lucky in the baby lottery.&nbsp; Jessie has an extremely mellow temperament and for the most part is happy to fit her needs into our busy schedule.&nbsp; She&rsquo;s also a pretty good sleeper, allowing us to avoid the chronic sleep deprivation that many new parents confront.</p>
<p><span class="full-image-float-left ssNonEditable"><span><img style="width: 180px;" src="../../storage/Grandma%20with%20baby.JPG?__SQUARESPACE_CACHEVERSION=1254875673445" alt="" /></span></span>We have also had an incredible amount of support from family.&nbsp; Guy&rsquo;s grandma Jessie (little Jessie&rsquo;s namesake) comes over to the house to baby-sit two mornings a week.&nbsp; Grandma Linda (Guy&rsquo;s mom) also comes up once a week to baby-sit and help with housework.&nbsp; Grandpa Denny and Grandma Jaclyn live right here on the farm and make sure they get their baby time in too.&nbsp; Having a baby in the family has a way of inevitably bringing extended family closer together.</p>
<p>The times when we don&rsquo;t have a babysitter, little Jessie gets plenty of time out on the farm.&nbsp; I &ldquo;wear&rdquo; her a lot in a baby carrier called a <a href="http://www.slingsilove.com/babyhawk/cat_60.html">Mei Tai</a>.&nbsp; It&rsquo;s a traditional Thai carrier, a simple square of cloth with straps on the corners.&nbsp; I can tie her on my front or on my back in the Mei Tai, and she&rsquo;s held close enough to my body I can manage most of the farm work&mdash;at perhaps a slightly slower pace.&nbsp; She sleeps contentedly or watches over my shoulder.&nbsp; <span class="full-image-float-right ssNonEditable"><span><img src="http://www.sunfarmblog.com/storage/MeiTai.JPG?__SQUARESPACE_CACHEVERSION=1254875757987" alt="" /></span></span>When she starts &ldquo;talking&rdquo; I slide her out of the Mei Tai and maybe let her kick for a bit in the clover.&nbsp; When I have to do tractor work, Renae will watch her or we&rsquo;ll call in Guy to put in his Daddy time.&nbsp; Guy likes wearing her in the Mei Tai too and has been seen riding around the farm with her on the Honda 110 motorbike&mdash;while talking on his cell phone!&nbsp; This was enough to get a talking to from Grandpa Denny.</p>
<p><span class="thumbnail-image-float-left ssNonEditable"><span><a href="javascript:showFullImage('/display/ShowImage?imageUrl=%2Fstorage%2FBaby%20and%20Guy%20at%20Winery.JPG%3F__SQUARESPACE_CACHEVERSION%3D1254875914132',1536,2048);"><img src="../../storage/thumbnails/4266382-4364560-thumbnail.jpg?__SQUARESPACE_CACHEVERSION=1254875937981" alt="" /></a></span></span>With Jessie here, my role on the farm has significantly changed.&nbsp; I used to be the vegetable grower and CSA manager and that&rsquo;s where my duties began and ended.&nbsp; Now I do a little bit of everything, fitting it all in between feedings and diaper changes.&nbsp; I help out in the market when I&rsquo;m needed and put in a shift in the winery once in a while.&nbsp; I am doing more of the marketing (writing newsletters, sending out emails, keeping our web presence up-to-date) and all of the bookkeeping for the farm.&nbsp; I do some of this office work when Jessie is napping, or playing on the floor next to me.&nbsp; When she needs more closeness than that, I strap her on my back and bounce on the yoga ball while working on the computer.</p>
<p>Having a baby in my life has forced me to slow down.&nbsp; It&rsquo;s taught me that sometimes there&rsquo;s more important things than getting This Job Done Right Now.&nbsp; Farm work used to be what I lived and died for, but now I have a much less intense attitude toward it.&nbsp; What gets done, gets done.&nbsp; What doesn&rsquo;t, well, we do our best.&nbsp; Right now it&rsquo;s time to cuddle with Jessie and coax out some of those unmatchable smiles.<span class="full-image-inline ssNonEditable"><span><img src="http://www.sunfarmblog.com/storage/babysmile.JPG?__SQUARESPACE_CACHEVERSION=1254877750353" alt="" /></span></span><br />&nbsp;<br /></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.sunfarmblog.com/blog/2009/10/6/grass-fed-beef.html"><rss:title>Grass-fed Beef</rss:title><rss:link>http://www.sunfarmblog.com/blog/2009/10/6/grass-fed-beef.html</rss:link><dc:creator>The Sunshine Farn &amp; Tunnel Hill Winery</dc:creator><dc:date>2009-10-06T23:14:00Z</dc:date><dc:subject>beef</dc:subject><content:encoded><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.sunfarmblog.com/storage/IMG_3003.jpg?__SQUARESPACE_CACHEVERSION=1254885843900" alt="" /></span></span>Time to sign up for your share of Sunshine-raised beef!</p>
<p>Our eight steers have been happily grazing all season long in green pastures, overlooking our veggie fields and enjoying the gorgeous view of Lake Chelan.&nbsp; Now they're looking for a good home in a friendly family freezer!</p>
<p><strong>Happy Cows Means Healthy Meat</strong></p>
<p>Sunlight, nutritious pasture, and fresh air make for a healthy cow.&nbsp; These cows have never received hormones or antibiotics.&nbsp; Grass-fed means a better ratio of Omega-3s to Omega-6s than supermarket beef.&nbsp; Our beef is corn-finished to mellow the flavor.&nbsp; The beef is also dry aged, not wet aged like most supermarket beef.&nbsp; Our customers can't say enough good things about the flavor and texture of this beef!</p>
<p>Our beef is available by the half or by the quarter.&nbsp; A half will feed a family of four for a year.&nbsp; It's about 180-250 lbs of meat depending on the size of the animal (rough cost of $800-$1100).&nbsp; A quarter is half that:&nbsp; 90-125 lbs of meat at $400-$550.&nbsp; The approximate price of the beef cut and wrapped is $4.30/lb.</p>
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<p><span class="full-image-float-right ssNonEditable"><span><img src="http://www.sunfarmblog.com/storage/quarterbeef.JPG?__SQUARESPACE_CACHEVERSION=1254886324211" alt="" /></span><span class="thumbnail-caption" style="width: 275px;">What a quarter beef looks like.  This is in our home upright freezer</span></span>A $50 deposit will reserve your beef.&nbsp; The butcher date is in January.&nbsp; You must pick up your own beef at butcher shop in Omak in February.&nbsp; You will be able to specify the types of cuts you would like to the butcher.&nbsp; All these details to follow.&nbsp;</p>
<p>Deposits can be sent to:&nbsp; The Sunshine Farm 37 Highway 97A Chelan, WA 98816.&nbsp; For more info, contact Rachel at 509-670-8958 or Rachel@sunshinefarmmarket.com.</p>]]></content:encoded></rss:item></rdf:RDF>